Everyday we honour contracts.
With work.
With family.
With everyone else.
But the most important contract you will sign is with yourself.
SHOW UP. DO THE WORK. BECOME YOUR STANDARD.
THE YXY STANDARD
BUILT DIFFERENT. MADE FOR YOU.
MEET YOUR COACH
ANGELA GARRIDO
S&C COACH | FOUNDER OF YXY
With over 7 years of experience in the industry as a Strength & Conditioning Coach, I've worked with everyone from complete beginners to competitive athletes.
My understanding of the journey doesn't just come from coaching. I've lived it too.
The setbacks, the frustration, and the process of rebuilding. I know what it's like to feel stuck, to start again, and to realise that lasting results aren't built through shortcuts. They're built through consistency, patience, and showing up.
That's how I coach.
My role is to provide the structure, accountability, and support you need to create results that last.
Whether your goal is to build strength, lose body fat, improve performance, or simply feel more confident, I'm invested in helping you become the best version of yourself.
I've lived the journey. Now I'm here to help guide yours.
Where You Become Your Standard.
