YXY Performance offers a coaching option designed to give you the structure, accountability and support you need to move forward.

Choose the level of coaching that best suits your goals, lifestyle and the support you need.

CORE SERVICES

YXY ESSENTIALS - ONLINE COACHING

✓ Personalised training programs designed for your goals with program updates.

✓ App access

✓ Ongoing InApp Messaging support

✓ Exercise Video demonstrations + Form Corrections

✓ Habit & Progress tracking

✓ Fortnightly Check ins with detailed feedback.

YXY PREMIUM
ONLINE COACHING

✓ Fully customised training program with adjustments as needed

✓ Personalised nutrition guidance and adjustments

✓ Weekly check-ins with detailed feedback

✓ Monthly Coaching Calls

✓ Progress tracking/Adjustments and data analysis

✓ Direct coach access and priority messaging support

✓ Exercise technique review and feedback

✓ Habit and lifestyle coaching

✓ App access

✓ Goal-setting and performance planning

✓ Complete support through the YXY Performance app

✓ Personalised coaching sessions

✓ Technique correction and movement guidance

✓ Goal setting and progress tracking

✓ F2F Accountability

✓ Access to online programming where included

SPOTS ARE LIMITED TO ENSURE EVERY CLIENT GETS THE ATTENTION THEY DESERVE.